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My Blog
Monday, 6 February 2012
In the history of the house price adjustment measures failure
Recently, some cities across the country has promulgated a house price control target, basically confirmed the upper limit of ShangZhangLv house prices, some cities give a specific upper limit, some ShangZhangLv cap the house prices with GDP growth or personal disposable income growth hooks.
Can say, this is the biggest failure of the house price adjustment measures. House prices can control target publicly? House prices are DiaoKongZhe by regulation and control of the parties to a game, so house prices control key lies in the regulatory expectations, in house prices and regulation between target will eventually form a positive feedback mechanism: if the government's target ShangZhangLv house prices is positive, so people can form the expected rise in house prices, will grasp to buy a house, thus further push the high prices ShangZhangLv, final government targets will be lost; If, on the other hand, if the government's target ShangZhangLv house prices is negative, so people can form expectations of falling house prices, will further the currency wait-and-see, thus further promote MLB hats falling house prices, the goal of ultimately the government will also be lost; If the government's target ShangZhangLv house prices is 0, and common people believe it, house prices could were steady, if people don't believe, house prices will go down the historical inertia, continue to rise up, dropping continue to fall. Therefore, house prices control target is not declared, and must be kept strictly confidential and will not even sure clear house price control target, just through other measures to guide the common people's expectations or adjustment of the price of the house on the other basic decision factors.
Can expect, the government set these goals will eventually lost half. To let it fail, have two kinds of methods. First, through the other way to adjust the real estate market. But in rising house prices expected be strengthened and common people on the government in this on one hand the confidence of the poor situation, difficult, if successful, pay also will be very big. Second, fake data. In hard to reach control target, the government can do a false data, anyway, people don't understand the comprehensive information, just hope don't appear house prices have nfl hats nearly doubled under the condition of the statistical data is only 1.5% of that house prices rising jokes.
Throughout our country in recent years on the introduction of the some measures to house prices, although the old in said to regulatory expectations, but did not actually in the policy reflected. Government regulation goal has been "inhibit the rapid increase of the house prices," all over now and issued a clear target prices rise, apparently didn't take to common people's reaction. Macro regulation is the game between with people, not people with the game between stone; Stone does not respond to the person's behavior, but people will have a reaction, even people will also have their own grassroots measures, the so-called "policy, the distorted policy-implementation in fact is that every one of the natural reaction, don't have any problems, have a problem is DiaoKongZhe to turn a blind eye to it to or blame. They may think, they said those something indistinctly weasel words people don't understand, "the tao is the eyes are discerning", the macro-economics a famous school, the rational anticipated school, also have a saying: "you want to fool all of the people, it will eventually be all fool". After a round of regulation change "air conditioning", the government credit more and more low, regulation difficulty also more and more big.

Posted by terminalcables at 9:20 PM EST
Sunday, 5 February 2012
China more than Japan of great meaning
China officially over Japan to become the world's second largest economy. Last year China "informal" more than Japan, more domestic is demeaning to reflect and shout for joy, and very little. Too many people see light China's future, also don't understand what the events of great meaning.
Actually it's the greatest significance is very simple, two words: advertising. The fourth fifth third are not enough produce the huge advertising, ranking the first second, absolute throughout the world to produce shock.
The rankings for the rise of China in a most shocking advertising, let all of China have good country more trust in China, let the wavering countries began to feel the power of China. This is the second advertising. Don't look down upon this effect, the modern economy is human mind world economy into, who can shock people's heart, who will lead the world's current economic. How can say China economy become the world's second no significance?
In less than five years it will overtake America as the world's largest economy, by that time, the effect of advertisement will be more shocked, will have more power to take refuge in China, for new era China's service. The effect of advertisement will cause China with great acceleration explosive development, can't use how long can surpass the U.S. in per capita. China's capacity is the sum total of the U.S. and Japan, as long as the Chinese to do is make your production for all his wealth, short-term intrinsic national rich extent beyond American is perfectly all right. As for how to do this, my book "China how many more years than the United States" and "stood on the shoulders of see China in lang hsien-ping economy", Mr. LiaoZiGuang finance "-how to break through the war to dollar hegemony" and so on the books are a very specific ideas and discussed, absolutely by spectrum.
You must understand the essence of America today, the United States from 1973 to and has gradually taken the empty shell economic strategy, which is implementation shopping to print money shell economy, by dollars to get other countries in the actual products and wealth, and by the 1990 s, the United States fully realized the empty shell. Local retain high-tech, aerospace, automotive, financial and entertainment industry, produce a few other industry, life for ninety-nine percent to buy from abroad, in essence, is to use the waste paper dollars get in vain. Ask why countries approved in the United States have no assurance, not cash for wealth of dollars? Very simple, one is the historical heritage, and the second is the first in the world and the industry GDP in the first rank of the effect of advertisement. With this the effect of advertisement, all countries in the world like fools think the dollar is still valuable. The countries all over the baseball hats world more and more dollar reserves accumulation, at this speed before China six years, will reach $10 trillion in foreign exchange reserves. The United States will print money shopping plot in China and Japan with a fool for ten thousand years. Chinese generation slavery, American generation no pains, no gains. Must think of a way to end this tragedy.
For China to learn to play virtual, to know how great the power of the mind, want to challenge America's international discourse, to influence public opinion of the world. To take advantage of the GDP overtaken Japan to become the world's second advertising.

Posted by terminalcables at 9:04 PM EST
Updated: Sunday, 5 February 2012 9:08 PM EST
Saturday, 4 February 2012
Listed bank financing model
In order to control the risk of bank system, and puts forward the steady monetary policy, the purpose is to reduce the bank credit, but now we just have to bank financing, and implement robust or tightening monetary policy, the bank is also a victim
[caijing journalist wang Juan] China university of political capital research center director LiuJiPeng January 12,, in Beijing said: "over the years, we have a very wrong view that whole appears on the market, the problem from the four big Banks began, the bank's financing is a listed and lsquo; black hole & rsquo;, we must be out of whole appears on the market of the error, I suggest that snapback hats split four lines form a bank holding group, if the bank won't changed'm afraid I really want to the destruction of the dinosaur type way."
LiuJiPeng said, we in order to control the bank risk system, and puts forward the steady monetary policy, the purpose is to reduce the bank credit, but now we just have to bank financing. So the amount of large listed bank, at the same time, the world bank in China are four, a listed Banks is apt to 3.4 trillion equity, in the current policy and more and more dependent on four big line, a steady or tightening monetary policy Banks and a victim.
"How extinct dinosaur? It's the natural world food chain to bite, actually should consider if the bank financing this problem don't listed on the analysis, our bank also in this path to walk, this road is really to the destruction of the dinosaur type." At the meeting LiuJiPeng so expression.
The meeting LiuJiPeng professor speech caused a warm applause, his pain batch China capital market system especially the problem of the gem: "say a word in heart, all the day talking about gem retreat city, gem is in the state of the burn money, I think two to three years in the city of inside quit working not likely, inside the gem still exist Wholesale NBA hats great waste, small and medium-sized enterprise can clearly on 500 home, 600 home, the results only 158 home, this call gem? You don't have a lot of listed you talk what retreat city, nasdaq access system and we completely different, so a want to up the policy of internal capital market, my heart is there really hate again and gas, and the deep love to hate cut!"
As for the current inflation, he told the finance and economics "reporters:" below 5% inflation I think is benign, at present the root of inflation is the currency of the hair bring in 2011; how the stock market development, the policy is the key, policy should be introduced into the capital market will currency, for real economy service. I think in the steady monetary policy at the same time, still should launch positive stock market policies."

Posted by terminalcables at 8:40 PM EST
Friday, 3 February 2012
Profits have the trillions scholars from renmin intimidating
Topic: business
In the first 11 months, scholars from renmin accumulative total net profit of 802.2 billion, deputy director of the state-owned assets supervision HuangShuHe accordingly claims are expected to achieve a year scholars from renmin trillions of the profits of the business, but she also said, some scholars from renmin still exists "big but not strong", so the next step of the state-owned assets supervision and will also be on the optimal central enterprise, foster a number of internationally competitive world first-class enterprise "goal in its work.
It is this year has begun the full implementation of the face of the scholars from renmin economic value added (EVA) assessment, the examination to focus on scholars from renmin shareholders (mainly the government) have invested capital in return, such as its main business not outstanding, capital turnover low and high inventory, etc will influence the assessment results, according to some optimistic that the adoption of the new assessment standards will entirely different scholars from renmin. In fact this early to talk, not before international advanced experiences at home with a shape of the deformation of the situation, this will be how to we might as well see.
This years scholars from renmin achieved really brilliant: profits up year after year, asset scale from 7 trillion in to 21 trillion now, and inflation were among the world's top 500 list from 2003 in 6 companies up to now of the 30, including sinopec ranked seventh, eighth national power grid, the oil in the 10, this is considered to be the obvious symbol of success scholars from renmin one of reform. But to see support this a series of "success" is not innovation, technology development, management excellence and other factors, but monopoly. The number of domestic scholars from renmin monopoly important economic areas, including cheap new era hats energy, electric power, telecom, finance, steel and so on, in the system under the umbrella of the mechanism, scholars from renmin almost can say seek in vain had the courage, the most obvious is the oil, sinopec, with the aid of the powerful voice demanding the government often raise prices, completely forgotten the identity of state-owned enterprises. A recent example is the letter to work for telecom and unicom force-out low prices of the Internet phone, because Internet phone calls to the above two obvious harm the interests of the enterprise. The two companies also forgot his own identity state-owned enterprises.
In the current national context, the existence of the state-owned enterprise has its necessity, any shouted clamp down on state-owned enterprises, carve up the practice of state-owned enterprises is of no significance, the most reasonable approach should be let back its state-owned property state-owned enterprises, rather than just stare at bigger and stronger, the value a goal. In the past time for nearly 10 years, especially in the target scholars from renmin state-owned enterprises under the guidance of serious injury has the people's feelings, and now want snapback hats to make EVA examination, to believe that the next damage will be more intense. I'm not against state-owned enterprise bigger and stronger, value, I just think practice this goal is the premise of them should earnestly responsibilities, the responsibility is not in after the disaster contributes content, not help poor local cover hope primary school, but to serve the people moments, such as telecom can cancel fixed-line rental, mobile can reduce unit, oil can be reduced in calls oil prices or by any other means to high oil prices LianJu up to an additional profit returned to society, but now I don't see these, instead, words fee remained high, oil prices do not fall by only a almost, this can't make people sick.
See more:“International practice,” actually is deceptive
China's stock markets "not bosses"

Posted by terminalcables at 2:44 AM EST
Tuesday, 3 January 2012
Three big fleet 20 warship was in the south China sea
Topic: military
1, Japan's defense ministry staff gathered the prison department (equivalent to the general staff) 13 announced, the Japanese army in 10 days this month found that Chinese navy submarine and 2 missile destroyer, 10 ship in Okinawa island and GongGuDao when the high seas between the Pacific side voyage. Japanese warships to China's implementation of the tf warning surveillance. China's missile destroyer ship in July 10 to 9, the implementation of the central in the east China sea sea helicopter flight training such as carrier. It is in China's 200 nm exclusive economic zone, the Japanese incredibly sent membership of the convoy escort 3 3 five thousand tons battleship "ring wave"MLB hats th approximation provocation. In 2006 the new service missile frigate "ring wave" number had to visit to Shanghai, equipped with 2 a quad harpoon anti-ship missile, with 32 unit Mk-41 missile vertical launch system (equipped with "the sea the sparrow" ship to air missile and "gil rock" anti-submarine missiles) and SH-60 J type "haiying" anti-submarine helicopters. Chinese warships of the ship-borne helicopter flown near the Japanese sovereignty to declare "the bell wave" number over 90 meters. Red star revealed that the helicopter flew to China once only from Japan frigate "cold wave, the place of 90 meters, flight level about 30 meters, below the frigates Lord mast. He pointed out that "it would affect the safety of the ship sailing", said the defense ministry through diplomatic channels to Chinese confirmation. East China sea fleet 10 ship already close to the south China sea (SCS) (two of the ship, two ship and modern fleet has been lo, ryukyu waters, south, said on the north sea fleet with 2116 mainly appear in malacca navy formation of the east of the south China sea. The north sea fleet and ship has arrived in nansha waters (news is said their pre-season tour of long-distance training) 3, Aden return points the fleet to Manila (news said yesterday return visit to Manila, a new fleet young fleet air defense ship). The Wholesale baseball hats navy main battle fleet, gathered in the south China sea, come in 88-1 the JL after not some! Guess: 1, the ultimate JL-2 test said. Have the flooding and, ChangQian, nuclear dives, repair, dives mom, have to the sea of the attack of the modern missile destroyer, have new youth, air defense, and the key is the frigate with strategic nuclear potential (model is bad to say) and supporting ships, will be tested to the ocean JL-2 of say, 20 ships powerful fleet is participated in order to keep the battle with the QingChang confidential tool? Possibility: four

Posted by terminalcables at 10:18 PM EST
Updated: Tuesday, 3 January 2012 10:28 PM EST
Monday, 2 January 2012
The department of defense official warning Japan
Mood:  a-ok
Topic: military

Recently, Chinese people's liberation army navy in the east China sea to the southeast area GongGuDao high seas normal training organization, this is China's army according to the annual training plans. In the high seas with sea military training organization international law, also is the world practices and does not pose a threat to other countries. All parties should not subjective judgement, hazard a guess, more should not take any radical action on normal training of Chinese naval vessels for long time, close tracking interference. The state media should be in a responsible manner, with the objective facts as the basis for report,MLB hats should not deliberately exaggerated, stretch the facts, manufacturing contradictions and antagonism. HuangXuePing says, at the present, the defence exchanges between the two countries has achieved great development. Hope that the two countries the ministry of defence to further strengthen the exchanges and communication, enhance mutual trust, prevent misunderstandings and misjudgment, and are committed to maintain regional peace and stability. Japan's defense ministry announced 21,, in Okinawa sea island of about 500 km, the Chinese navy helicopters once close to executing the task of warning the navy frigate "toward the snow", and in the nearby hovered for two weeks. The Japanese government through diplomatic channels to Chinese protested. Report that, of the Chinese navy helicopter earlier this month in the east China sea has close to the sea from frigates. Defense ministry was to "will influence the safety of the ship sailing" for, through diplomatic channels urge China to confirm facts. According to the defense ministry says that China's navy helicopters 21 3 PM 37 points to 40 points made in the baseball hats look into the snow" flying around, and once close to the ship to horizontal distance from about 90 meters high, about 50 meters. Defense ministry are investigating details. Th says rapid-fire gun aimed at th PLA machine Japan newsletters club 20 days to report says that China's navy destroyer rapid-fire gun on the 13 th aimed at the naval tracking Chinese naval formation P-3 C patrol aircraft. Reported that China's navy behaviour is "threatening behavior", making the Japanese patrol aircraft in "at any time may be shot down state" is "of the former Soviet union during the cold war to Japan did not take the surveillance such action", the Japanese government is through diplomatic channel with the Chinese claim.

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Often change sexual partner reduce 4.7 years old 


Posted by terminalcables at 9:24 PM EST
Updated: Monday, 2 January 2012 9:28 PM EST
Sunday, 1 January 2012
China's seven military army strength big PK

1, Beijing military area commands three army, two of A kind of troops (38 army, and army), A heavy army. Although in 98 since the two disarmament, Beijing military area commands the army has 28, 63 removal and merger army and 24 army three armies, strength greatly damaged, but by the army first ace main heavy army and bravery, 38 of the military and 27 with "red 1 t" of the 65 army Beijing military area ground combat cluster, the strength is still unbeatable, plus the Beijing WeiShuOu YuLinJun, top without a doubt. 2, shenyang military area commands three army, one of A kind of troops (39 army), A heavy army. Because of the sino-soviet relations long-term nervous, shenyang military area commands their unit is universal equipment, combat brave. Although the sino-soviet relations thaw has since 98 and has also pulled 64, 23 two army, but coach in judah.NBA hats Has "the victorious army," said 39 reshipment army and 38 army in equal strength. Just have "cyclone columns to the reputation of the 40 army and military strength, less than 27, 65 compared with 16 army army is not prevail, therefore, overall strength row in Beijing after military command, ranked second place. 3, jinan military area commands three army, one of A kind of troops (54 army), A heavy army. Although minimum area of jurisdiction, but due to the long-term strategic total reserves as military commission and the direction of the memories of the defense task, to underrate. 54 reshipment army is famous as 38, 39 army, but not in combat strength under them. 20 as descendants of the new fourth army military strength, not common. Plus, the fields, north China has SanYe into field armies blood of the 26 army, with the third row ripe. 4, nanjing military area commands three army, one of A kind of troops (1 army). The first army, now 12 people and the strength of the army and the average comparison, because it is in the south, more for light force. In recent years, because of the Taiwan strait nervous, forces equipment renewal speed up, and has established three for the amphibious mechanization division (brigades), the training intensity and level advance by leaps and bounds, and the overall strength than ten years ago have been vastly improved, occupied the fourth. 5, lanzhou military area commands two army, one of A kind of troops (21 army), A deputy force of military district in xinjiang. 21 army and 47 army is quite hale style of forces, plus three DuLiShi military area in xinjiang, strength and nanjing military area commands are just as nanjing military area commands more notable is,MLB hats can only came fifth. 6, chengdu military area command two army, one of A kind of troops (13 army). 13 army, 14 army is two wild cap, all in the Vietnam war through experience, a good at mountain operations, a good at the jungle combat, the strength is strong. Just a smaller number of chengdu military area commands troops, comprehensive strength in lanzhou after the military command, ranked sixth. 7, guangzhou military area commands two army. Although 41 in DaShan run ZuJiZhan army ability fame, 42 army also in the Korean war to mature, but because it is in the forefront of reform and opening up, the economic tide impact is bigger, troops fighting capacity affected. At the same time, the military forces of guangzhou quantity is less, the comprehensive strength in seven of the major military commands only the bottom.

See more:Effective treat bad breath

Often eat six types of food to help female breast enhancement 


Posted by terminalcables at 9:31 PM EST
Thursday, 29 December 2011
Delay senescence 9 kinds of good food
Mood:  a-ok
Topic: healthy
1. The almond mindarmor fall blood sugar.
Although almond quantity of heat is higher, but it is rich in plant sterol, can reduce the bad cholesterol, diabetes and help stabilize the blood sugar. It's also rich in amino acids, can increase testosterone, promote the muscle growth. In addition, almond also contains rich vitamin E, to repair the sun is very good. Research proves, eat every day 20 star can very well to prevent bask in. At the same time, it to protect blood vessels, enhance memory, cognitive ability all good. 
2. Ripe tomatoes more nutrition.
First, the more red tomatoes the better, the more that lycopene. Second, processed tomatoes better than the fresh tomatoes, because lycopene more likely to be absorbed. Research shows that, rich in lycopene diet can reduce the bladder, lungs, prostate and skin cancer and stomach and intestinal disease,Wholesale MLB hats and may help to slow the aging skin. 
3. Plum can antiseptic.
Rich in minerals plum copper and boron, can prevent osteoporosis. Plum also contain a call inulin prandial fiber, can damage the intestinal harmful bacteria, let the digestive tract keep healthy acid environment, and promote the calcium absorption. 
4. Yogurt to buy "active bacteria".
The probiotic yogurt can maintain intestinal health and enhance the immune system function, and help prevent cancer. Not all the yogurt is beneficial bacteria born, when buying, buy label "active bacteria" breed. 
5. The most comprehensive walnut nutrition.
The Europe rice contains the walnut 3 fatty acids more than salmon, can anti-inflammatory polyphenols more abundant than red wine, which is able to build muscle protein is half the chicken. Many nuts may only have one or two of the above benefits, but only three walnut both. Health tip: best each day to eat seven of walnut. 
6. Black beans and mental health.
Research shows that three ounces a day for black soya bean, the risk of a heart attack can reduce 38%. Although other beans also on the heart patients, but no one can like black soya bean brain. Because New Era Hats black beans are rich in the anthocyanins, can strengthen the brain function. Black beans also contain many stars nutrients, such as protein, fat, folic acid, magnesium health, the B vitamins, potassium and dietary fiber. 
7. Apple red is the best.
Apple contains abundant quercetin, can reduce the risk of many diseases, such as allergies, heart disease, alzheimer's, Parkinson's disease, and prostate cancer and lung cancer. If you want to choose, the best red varieties, it contains antioxidants most. 
8. Scallions enhance sexual ability.
Green Onions can enhance sexual ability, reduce the risk of prostate cancer. Will the green part chopped scallions, join in dish, will be very beneficial to health. It contains the thiamin, lactoflavin, calcium and potassium, beneficial to bone. Health tip, and it contains rich folic acid, can protect the cardiovascular health. 
9. The cancer prevention mushrooms.
Mushrooms are rich in a call MaiJiao sulfur because of the antioxidant, can prevent abnormal cell growth and reproduction, prevent cancer tumors. Expert proposal, had better 1-2 weeks eat a mushroom. Will the mushrooms and red wine with cooking, can let their health performance double.

Posted by terminalcables at 10:13 PM EST
Wednesday, 28 December 2011
The most healthy eating eggs method
Mood:  happy

The eggs of phosphorus is very rich also, but relatively insufficient calcium, so, will milk and eggs common consumption can complement nutrition. Vitamin A, B egg very rich also. Vitamin, iron, calcium, potassium and other body for the minerals, and break down and oxidation of human carcinogen, have anti-cancer effects. Eating eggs yolks contains rich error of lecithin, is a powerful emulsifier, can make the cholesterol and fat particles become very fine, smooth through the blood vessel walls and be cells make full use of MLB hats, so as to reduce the cholesterol in the blood. And the egg yolk lecithin after digestion can release a choline, into the blood and synthetic acetylcholine, is the neurotransmitter main material, can boost brain function, enhance memory. Raw eggs not only not health, it is apt to cause the bacterial infections, and nutrition. Eggs contain antibiotics grain protein, the impact of the food the absorption of biotin, lead to loss of appetite, general weakness, muscle pain, "biotin deficiency". In addition, raw eggs contains "against trypsin", will destroy the digestive function of the human body. As for those after hatching, but still no hatch chickens "hair eggs", are not even health. The most nutritious eating eggs various methods to eat, nutrition of absorbing and digesting speaking, boiled eggs for 100%, scrambled eggs for 97%, 98% for tender Fried, old Fried is 81.1%, and the boiled water, milk egg rushed for 92.5%, raw for 30% ~ 50%. Thus, it is the best way to cook an egg, but should pay attention to nibble slow pharynx, otherwise, it will affect absorbing and digesting. But, for young children, or steamed DanGeng, egg drop soup most suitable because the two approaches can make protein loose solution,Wholesale baseball hats it is easy to be body digestion and absorption. Tea must eat less, because tea contains acidification material, and the eggs with iron, and with stomach on the stimulation, the influence of the digestive function of the stomach. And eggs is high protein food, expectant mother had better not eat too much, because can increase the burden of the kidney, every day two eggs nutrition is enough. And the most HaoChiChi expectant mother the eggs, protein content of protein in the more, and other nutrients is egg yolk contains more.

See more:Eating eggs of the ten penalty area 


Posted by terminalcables at 10:09 PM EST
Tuesday, 27 December 2011
Character flaws, from eating to change
Mood:  happy
American psychologist dr uz summer on the food crime · · misconduct, "a book once referred to a quirk young jerry. He had moved more, unruly, at the age of 9 was discipline for a period of time, 11 years old for alleged that sin and were the court cited. Experts suggest control carbohydrate food, jerry character improved obviously. For the rest of the special character, regulate food nutrition composition can significantly change the character. So in everyday life we will also find much human character is flawed, or is not perfect, we in addition to adjust psychology from outside, from the diet improve effect also is very obvious. 
Not in character the stability: the National People's Congress because long-term more calcium, cause in limbo, should eat more contain calcium, New Era Hats phosphorus more food, such as soybean milk, three-colored amaranth, baked pumpkin seeds, kelp, edible fungus, laver, of tianluo, orange, crabs, shrimp, etc. The anxiety: eat more rich in calcium and vitamin B race's food, and want to eat more animal protein. 
Fear depressed people: might as well eat some lemon, lettuce, potatoes, take the bread and oat bran, etc. 
The chattering: the National People's Congress because the brain more than lack of vitamin B, thus nagging all the time, need to eat more whole grains, or milk and honey, often will have good effect drinking. 
Irritable person: this kind of person because more calcium and vitamin B, meets the wrong thing, easily excited, even fury. Should reduce salt and sugar intake. Can eat more contain calcium milk and seafood. 
The PaShi: mainly is the lack of vitamin A, B, C, appropriate eat chili, bamboo, dry fish. Of course may also be because food acid food excessive, should eat lots of fruits and vegetables. 
Afraid of speaker: this kind of Wholesale NBA hats person is nervous and cold, so it more drinking honey and fruit juice, and drinking a small amount of wine. 
Vacillating: to establish in meat as the center's eating habits, and at the same time eating fruit and vegetables. 
Negative dependent: these people lack the courage and courage, something at ordinary times. Should be properly temperance sweets, eat more contain calcium and vitamin B1 relatively rich food. 
Do the anticlimactic: these people often lack of vitamin A and vitamin C, should eat more pig, ox, sheep, chicken, duck liver, NiuYangNai, chicken, egg, such as crabs is food, eat more even rich in vitamin C, red jujube, chili yangtao, hawthorn, orange, balsam pear, rape, cowpea, etc. 
The stubborn: reduce meat food, but can eat more fish, and raw as far as possible; Vegetables in greenish primarily, eat less salt.

Posted by terminalcables at 10:32 PM EST

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