Mood: a-ok
Topic: healthy
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The eggs of phosphorus is very rich also, but relatively insufficient calcium, so, will milk and eggs common consumption can complement nutrition. Vitamin A, B egg very rich also. Vitamin, iron, calcium, potassium and other body for the minerals, and break down and oxidation of human carcinogen, have anti-cancer effects. Eating eggs yolks contains rich error of lecithin, is a powerful emulsifier, can make the cholesterol and fat particles become very fine, smooth through the blood vessel walls and be cells make full use of MLB hats, so as to reduce the cholesterol in the blood. And the egg yolk lecithin after digestion can release a choline, into the blood and synthetic acetylcholine, is the neurotransmitter main material, can boost brain function, enhance memory. Raw eggs not only not health, it is apt to cause the bacterial infections, and nutrition. Eggs contain antibiotics grain protein, the impact of the food the absorption of biotin, lead to loss of appetite, general weakness, muscle pain, "biotin deficiency". In addition, raw eggs contains "against trypsin", will destroy the digestive function of the human body. As for those after hatching, but still no hatch chickens "hair eggs", are not even health. The most nutritious eating eggs various methods to eat, nutrition of absorbing and digesting speaking, boiled eggs for 100%, scrambled eggs for 97%, 98% for tender Fried, old Fried is 81.1%, and the boiled water, milk egg rushed for 92.5%, raw for 30% ~ 50%. Thus, it is the best way to cook an egg, but should pay attention to nibble slow pharynx, otherwise, it will affect absorbing and digesting. But, for young children, or steamed DanGeng, egg drop soup most suitable because the two approaches can make protein loose solution,Wholesale baseball hats it is easy to be body digestion and absorption. Tea must eat less, because tea contains acidification material, and the eggs with iron, and with stomach on the stimulation, the influence of the digestive function of the stomach. And eggs is high protein food, expectant mother had better not eat too much, because can increase the burden of the kidney, every day two eggs nutrition is enough. And the most HaoChiChi expectant mother the eggs, protein content of protein in the more, and other nutrients is egg yolk contains more.
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21,, the north Korean capital, Pyongyang to float about the snow. In Pyongyang, the Kim il sung square condolences places, to the stream of people condolences. They expressed in different ways in the late north Korea's leader Kim jong il endless of their grief. Condolences citizens wanted to leave bow cry 21 days afternoon, with Kim il sung square hung with huge Kim jong il oath-taking like, front is laid a wreath at the crowd of condolences and bouquets of flowers. Citizen organizations in the PingRangShi everywhere from marched to Kim il sung square, near the front of the queue with two people carrying the wreath, people hand holding the white flowers and bouquet, Kim il sung square in arranged in a square formation, work on site under the command of the personnel, and orderly in turn as Kim jong il flowers and bow. In 19 of the death of Kim jong il, north Korea announced the news, Pyongyang citizens began to spontaneously to Kim il sung bronze and leader of the place and murals portrait condolences. 20 to start the day, north Korea founder Kim il sung square in front of the palace, the 425 cultural hall and Pyongyang stadium door square condolences point set. According to NFL hats north Korea's media, to 20, at 12:00 noon, to different places of public mourning condolences Pyongyang has over 5 million people. In the Kim il sung square, to come and take part in the activities of the common citizens condolences, the old man, young students and young children, some still sit a wheelchair. They look somber, some flowers in silence and heavily when, some in the moment of silence after the completion of the bow still cry unwilling to leave. The hostess presided over by somber tone of silence activities, from time to time in intermittent use a handkerchief to wipe the tears. North Korea's leader Kim jong il 17,, died at the age of 69 years. North Korea's state ZhiSang committee 19 decision, Kim jong il JinXiuShan reposed in the memorial palace, December 17, to 29 th as setting. North Korea soldier to grief into strength will be 21 Pyongyang street has basic back to normal, two days before the close of the many restaurants and shops have resumed business. People in the streets than ever before, few in place can see condolences near the crowds of Pyongyang citizens, the army soldiers, students and young children to the moment of silence, in an orderly manner. Pyongyang from one of the attacked compounds the street, many residents are ZhiAi flying at half-mast. In north Korea's state library people's university XiTang, there have been people out. In Pyongyang, the international telecommunication bureau, many workers in the firm a wreath. Some of the streets in the counter selling wreath, basket, flowers and white flowers. In Pyongyang WanShouTai construction site, to participate in the construction of the army's interior army soldiers HanYinZhe to north Korea's media said: "comrade Kim jong il died suddenly, bring us great sorrow. We will turn grief into strength and courage." & gt;& gt;Link on behalf of New York contact us and north Korea about food aid state department spokesman newland 20, say, the United States and the north Korean representatives by "New York channels" the day before the recovery for the food aid to work with. This is north Korea's leader Kim jong il announced 19, after the death of the DPRK first contact. "New York channel" refers to the two countries ambassador to the United Nations headquarters in New York delegation. The DPRK no diplomatic relations. Newland said both sides following last week in Beijing for work after the dialogue in New York "some technical discussions," "aims to clarify us about nutrition assistance issues still exist question". A state department spokesman stressed that the United States did not provide food aid to north Korea to make any decision. Mr Roh supporters to South Korea in late condolences to former President roh moo-hyun of supporters non-governmental organizations "roh moo-hyun financial group", 20, announced plans to send representatives to north Korea condolences north Korea's leader Kim jong il, calls for improved north-south relations. North Korea's central news agency 21, the Wholesale baseball hats report said at broadcast in English, roh moo-hyun, died a consortium that Kim jong il "sad news" announced it will send condolences group. October 4, 2007, the south Korean President roh moo-hyun visit to north Korea, and Kim jong il signed and issued the inter-korean relations and peace and prosperity declaration. Declaration says it will further expand and develop relations with north Korea, ease tensions on the Korean peninsula, and coordinate the development of national economy and common prosperity. Mr Roh consortium has in 20, South Korea's unification ministry put forward to visit in application. However,'s unification minister yu woo-ik, has said earlier in the day, the government only allowed former President Kim dae-jung late and former President of the modern group ZhengMengXian sent representatives to families at condolences. South Korea's yonhap news agency think, roh moo-hyun consortium at afraid to visit on behalf of application for approval. In addition, South Korea's unification minister said yu woo-ik, has 21, north Korea and South Korea would continue to explore the common sites. The site is located in north Korean kaesong, a total area of 33000 square meters, north Korea since 2007 to find. Last march "Ann, and November delay ping island fire incident, South Korea suspended joint excavation site.
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A new poll, President Obama's approval ratings appear better, has picked up to 49%, it is the U.S. troops killed this year in May, the al-qaida leader osama bin laden after the highest approval ratings for Obama. CNN and ORC poll institutions promulgated by the international 20 survey results show that Obama has the latest rating of 49% this month, more than in the middle of last month is up 5%. His approval rating at 48%, than mid-november down 6%. This is barack Obama nearly seven months the highest approval rating since. In may this year, due to the U.S. killed bin laden ordered the success, Obama's soaring popularity, poll Numbers back up to 54%, but since then he's approval ratings have been hovering around 45%. It is worth noting that, despite President barack Obama's identity, americans to Obama's approval rating far higher than I of him as the President's job approval. The New Era Hats December 16 to 18 survey showed that americans to his personal approval rating at 76%, since this year that number has remained at 70% %, it serves to show its individual glamour oodles. In support of the crowd, Obama won 52% of women's favour, higher than in men 49% support; He is not in the white get as high as 72% of the vote, and in whites received only 40% of the vote. In addition, the young and the middle class in the approval ratings are also more than 50%. The above situation and the 2008 election similar, show that Obama's basic dish is still women, minorities, the young and the middle class. When asked in the treatment of the country is faced with a major problem, more voters trust Obama or the republican congress person, 50% of the respondents chose more believe Obama, only 31% support the latter. In addition, the people of the whole congress very discontent, its not that approval ratings as high as 83%. Polls analysts think, recently Obama in promoting extend tax cuts payroll taxes the firm is one of the reasons why the approval ratings rise. CNN polling director keating Holland, say, in the republican debate with recently, Obama trying to establish MLB hats himself as defenders of the middle class, which made him win the middle income americans support. On that day, the Washington post and ABC published another polls also came to similar conclusions, Obama approval rating is 49%. The report also shows, and if the top republican presidential candidate one of confrontation, Mr Obama and Mr Romney in registered voters in the approval ratings tied, is 47%; And former house speaker gingrich is obviously not barack Obama opponent, he with 43% support behind Obama 51% approval rating at 8%.
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The high temperature and high pressure deep inside the earth will atoms and electronic closely extrusion together, make them in a very different way of interaction. Physical changes. The new experiments and super computer of the computation result shows that, in the bowels of the earth environment, ferrous oxide will happen a new transformation. The ferrous oxide FeO is the second largest in the content of the iron FangMei the composition of stone mineral. The findings appear in the physical review letters, a forthcoming issue, may change our deep inside the earth to the dynamic and the understanding of the magnetic field. Iron FangMei stone contains magnesium and ferrous oxide. In the laboratory simulation for extreme environment, including the Carnegie geophysical laboratory Ronald Cohen, the team studied the ferrous oxide in pressure as high as 1.4 million a tm, temperatures as high as 4000 degrees Fahrenheit (and the core and the mantle of the intersection of environmental almost) electrical conductivity. They also used a New Era Hats calculation method, this means only using basic physics to simulate complex interaction among the electrons. Theory and experiment are predicting FeO took a new metallization process. In the extreme conditions, compounds always happens structure, chemical and electronic, and other aspects of the change. And before the opposite of what, in 690000 a ferrous oxide atmospheric pressure and 3000 degrees from the insulation states under a conductive strong metal, but it did not change the structure. Previous research had assumed that FeO of metallized with the change of the structure of crystals are linked. The research result means, the temperature and pressure terms and conditions, the ferrous oxide can is a kind of insulators can also is a kind of metal. Cohen explained: "in high temperature conditions, the ferrous oxide in the arrangement of the atomic crystal structure and common salt the same. Just like salt, FeO in room temperature conditions are good insulators it don't conductive. Old NFL hats measuring method shows, high temperature under high pressure will FeO metallization, but when people think that it is the formation of a new crystal structure. And our new research shows that FeO metallization process structure and did not change, and need to temperature and pressure joint action." Cohen said: "FeO metal state will strengthen the liquid core and the lower mantle of electromagnetic interaction between. It will close relationship formed in the core to the outer core of the earth's magnetic field. This will change the magnetic field of the earth's surface spread to the way."
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Beijing time on December 21, news, in today for the NBA preseason, the bulls at home to a 93-85 victory over the pacers. The title of one of the main before the pistons have personal join after the bulls Hamilton's debut, the results he doesn't let the bull disappointed. As a starting point guard play 30 minutes, Hamilton surrendered 12 for 6, 13 points and four rebounds six assists papers. While the data is not particularly well, however game for his teammates like Hamilton and Ross tacit cooperation between is awe-inspiring. Although is the first and the bull team-mates fought together, but the experienced Hamilton does not seem to have any does not adapt the feeling. The first section 10 minutes and 32 seconds, NBA hats Hamilton took Ross ginobli jumpers for the first record of the bull. Just 2 points more minutes, Hamilton and grabbed the bull's first play defensive rebounds, and assists in los deng shot-blocking score. After the play along the Hamilton, ginobli boozer jumpers successful, and follow up and Ross cooperation layups, led the bulls went 12-2 offensive climax. The first section 4 points, 11 seconds, Hamilton was brewer for a rest. The second quarter of the indiana pacers back very fierce, the bulls have to in this section is half orioles Hamilton starting main etc. Play soon, Hamilton was found again and Ross cooperation of inspiration, meet Ross passing the basket easily hit and help expand the leading bulls. In the first half, the last two points more minutes, Hamilton jumpers misses, quickly and be Hans bloom steals success, but he soon JiangGongBuGuo, assists the basket Ross shots. The first half Hamilton made three of five to get six points 3 assists 2 rebounds efficiency very get. But more let the bull delight, Hamilton and Ross seem to is by nature a partner, only two people in the first half to have 4 times with successful score. The second half Hamilton striker instinctive quality is still, to start the third quarter is a record of three points of perimeter jumpers, pulled open heavy bombardment in bull began. Then again is Ross ginobli, MLB hats Hamilton will its into a scoring. The pacers long-range jumpers pursued, Hamilton and immediately and carlos boozer found the cooperation of feeling. Only two minutes, Hamilton is two assists boozer of shooting. The third section 5 minutes 46 seconds, Hamilton cast from the rebound shot rob achievements, help the bulls set up 18 points lead. The last section Hamilton still high, a play it assists Gibson shot-blocking score. But since then Hamilton seems to some physical weaknesses, three consecutive times have not hit jammed. The last 50 seconds, Hamilton defensive foul the end of the first show of their performance. Although ending left some regret, but overall good performance in Hamilton also let the bulls fans have more looking forward to.
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The centers for disease control and prevention (CDC) released 14, according to a survey, a quarter of American women said that was under attack by their husbands or boyfriends of violence. Investigators through the phone amazing proportion random interviews about 9000 women and 7400 men, that the figures. According to the results of the survey, one 5 surveyed women have rape or attempted rape of behavior of sexual abuse, with almost half of the people in the 18 years. A third women have been raped, intimate partner violence or tracking, compared with only one hundred percent of the men who have had the same experiences. Based on the investigation, according to the United States by 29 million women have boyfriend, spouse or other close partner of serious violence, including choking, beaten, stabbed, a gunshot wound, boxing, foreign bodies, hit. If will be slapped, force pushing the behavior such as counted, suffered from violence to 36 million the number of women. The centers for disease control and prevention and control subordinate countries hurt centre Linda stagg di said, this is the first time intimate partner violence in the universality of investigating, every year a survey in the future. Data on the high side? Have experts questioned the "national intimate partner violence and sex survey (2010)" data is too high. Surveys show that 1.3 million women surveyed in the year before the attempted rape, rape, the sex abuse act or other forms of forced to sex. This is better than last year the United States justice department figures released by at least seven times as high. Judicial bureau statistician felipe calderon's south is tara said, the survey data in the differences may be by some factors is, such as survey method, the choice of subjects, "rape" and other forms of infringement definition and explanation, etc. "This is a is gradually development fields of the statistics personnel, each in trying to make more accurate survey data," card tara's said. The Associated Press commentary, for those who side a woman in violence people, the centers for disease control and prevention of survey data were not unexpected.
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French President nicolas sarkozy said on Wednesday, even though the international credit rating agencies cut the AAA sovereign rating in France, the French will also to respond calmly and the demotion of not unable to overcome difficulties caused. Previously, the big three rating agency moody's and s&p, fitch ratings, pointed out that, 9, at the summit, European Union, the euro-area economy rating is still there was cut risk. Sarkozy 12,, in accept as enticing as, the French government is expected to economic growth in 2012 to 1%, even if the economy grew only 0.5%, France also is expected to cut the deficit target. But sarkozy ruled out cutting civil service salary or pension may. He expresses at the same time, the French government for the country's banking restructuring will not put into money. Sarkozy think, 9, the eu summit, 26 countries to finance new rule reached an agreement, the rating agency warned made part of the response, France and Germany, the two countries have to avoid the eurozone collapse made best. He says: "should see a new Europe is born, economic convergence, budget and finance rules will become the key words of the euro zone." But he is still on the debt crisis cautious about the outlook, "I hope to be able to announce the dangers have completely over, but it is not down this judgment". At the same time, sarkozy admit, Britain refused to modify the eu treaty, forcing the other European Union 26 countries set up other financial new testament, will cause some degree of influence, "now obviously there are two European, one is to strengthen unity and normative Europe, another is to stick to a single market of Europe". 9 before the eu summit, the s&p will the euro area 15 members sovereign rating, the European Union AAA rating, the European financial stability tools (EFSF) rating and several European Banks rating into negative watch list. The European Union after the summit, three rating agencies have said, at the summit enough to cope with the debt crisis. Fitch ratings 13 release report points out, the debt crisis and comprehensive solution "has not yet ready", the European Union summit to plan failed to fundamentally relieve pressure, short-term pressure will last.
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